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1 C mango sorbet 1/2 C vanilla ice cream 1/2 C chopped fresh mango (1/2 a mango) 1/2 C cold milk 1-2 Tbsp. honey Mint Sprigs for garnish Place all the ingredients into a blender and blend until smooth. Bobby Flay

1 can (11 oz) mandarin oranges, drained 2 large eggs, separated 6 Tbsp sugar 2 1/4 tsp. (1 package) unflavored powdered gelatin 1 C (8 oz) heavy cream 2 Tbsp. fresh squeezed tangerine or orange juice Grated zest of 2 mandarin oranges, tangerines, or oranges 1/3 C sliced almonds, toasted (275 until fragrant 5-10 min) […]

1 Tbsp unsalted butter, plus more as needed for greasing 2 Tbsp flour 1 1/2 C whole milk Salt and freshly ground pepper 4 large eggs, separated 1/2 C grated Parmesan (plus more for dusting) 1/3 C grated Gruyere or Emmenthaler cheese Preheat oven to 425. Melt the butter in a pan over medium heat […]

3/4 C sugar 1/4 C cornstarch (firmly packed) 2 1/2 C milk (2 %) 1/2 tsp. salt 3 egg yolks, slightly beaten 1 Tbsp. butter 1 tsp. vanilla In medium saucepan combine sugar, cornstarch and salt. Gradually stir in milk. Cook on medium heat until comes to a boil. Cook for one minute stirring constantly. […]

2/3 C sliced carrot 1/2 C diced onion 2 garlic cloves, minced 3 C fat-free broth (beef, chicken, or vegetable) 1 1/2 C diced green cabbage 1/2 C green beans 1 Tbsp. tomato paste 1/2 tsp. dried basil 1/4 tsp. dried oregano 1/4 tsp. salt 1/2 C diced zucchini 1) In large saucepan, sauté the […]

FOR THE SHRIMP 1 lb large shrimp, peeled & deveined 2 tsp. sesame oil 1 Tbsp. minced fresh ginger 1 tsp. minced garlic  1 Tbsp. white sesame seeds chunks 2 tsp. olive oil (for sautéing) FOR THE SALAD 3 C cooked black beans or two 15 oz. cans black beans, rinsed & drained 1 med. […]

Filling: 3 Tbsp. butter 1 large onion, chopped 3 lbs butternut squash, peeled, seeded & cut into 1/2 in. pieces 1 tsp. minced garlic 1 tsp. salt 1/4 tsp. white pepper 2 Tbsp. chopped fresh parsley 4 tsp. chopped fresh sage 1 C (about 4 oz) hazelnuts toasted, (at 350 until golden and aromatic 5-10 […]

6 eggs 1 C milk 1 C flour 1/4-1/2 tsp. salt 6 Tbsp. butter 1) Melt butter in 9 X 13 pan, blend other ingredients in blender; pour over butter in pan. Bake 20-25 min. 425.

1 can crushed pineapple 1 can crushed grapefruit 1 C water 1 C sugar Boil water and sugar until sugar dissolves. Cool. Mix with fruit (don’t strain). Freeze in 9X 13 in. pan. Break up frozen slush with fork in glass and add Squirt or Fresca.

1 C butter 1/2 C plus 1 1/2 Tbsp. powdered sugar 2 1/4 C flour 4 large eggs 2 C sugar few grains of salt 5 tsp. grated lemon peel 6 Tbsp. fresh lemon juice Grease and flour 9X13. Beat butter until creamy. Add powdered sugar and 2 C flour. Press dough in pan. Bake […]