1 ½ pounds salmon fillets ½ teaspoon lemon pepper to taste ¼ teaspoon garlic powder to taste ½ teaspoon salt to taste ⅓ cup soy sauce ⅓ cup brown sugar ⅓ cup water ¼ cup vegetable oil Season salmon fillets with lemon pepper, garlic powder, and salt. In a small bowl, stir together soy sauce, brown […]
Ingredients Fish 2 rockfish fillets*, 3/4 – 1 pound 2 TBSP of olive or vegetable oil for frying Flour Dredge 1/3 cup flour 1/2 tsp salt 1/2 tsp pepper Egg Wash 1 egg 2 TBSP milk Panko Crust 1/2 cup panko bread crumbs** 3 TBSP grated parmesan cheese 1 tsp of Old Bay Seasoning Instructions […]
Ingredients 12 ounce Alaskan Rockfish 2 6 ounce filets 6 large shrimp shell on 1/4 cup tamari sauce 1/4 cup pomegranate molasses or cranberry juice concentrate 1/4 cup olive oil 1 lime juice only pinch of crushed red pepper 1 tsp sugar 1 clove garlic chopped 2 green onions chopped Instructions Mix tamari, pomegranate molasses, […]
Salmon 4 (6 oz.) wild salmon fish fillets OR 1 wild Alaskan salmon fillet 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1 tablespoon lemon juice 1/2 tsp EACH lemon pepper, dried oregano, garlic powder, sugar, salt Dill Sauce 1/2 cup Greek yogurt nonfat works great 2 tablespoons mayonnaise nonfat works great 1 tablespoon chopped […]
Prep Time 45 minutes Cook Time 15 minutes Ingredients Fish Tacos 1 1/2 lbs. halibut, mahi mahi or other firm white fish 15 small corn tortillas Vegetable oil Fish Taco Batter 24 Ritz crackers, crushed (3/4 of a sleeve) 1 cup flour 1/2 cup panko breadcrumbs 1 1/2 teaspoons baking powder […]