Ingredients 1 Recipe Buffalo Chicken sliced or chopped 1 large head romaine lettuce, chopped (about 8 cups) fresh corn kernels from 1 ear of corn 1 red bell pepper, chopped 1/2 cup Matchstick carrots 3 stalks celery, chopped 1 large Avocado, chopped or sliced Blue Cheese Cilantro Ranch 1/2 cup real mayonnaise (I use lowfat) […]
1 tablespoon olive oil 1 pound chicken breasts sliced into 1/4” slices then 2” pieces 1/2 large onion, chopped 1 red bell pepper chopped into 1” pieces 5 oz. (1 cup) green beans chopped into 1” pieces 2 cups Cauliflower chopped into bite size pieces 2 teaspoons freshly grated ginger 3 cloves garlic minced 2 […]
2 tablespoons water 2 pounds chicken breasts (not frozen) 1 tablespoon olive oil 1 1/2 teaspoons ground cumin 1 teaspoon ancho chili powder 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoons salt 1/2 teaspoon dried oregano 1/2 teaspoon smoked paprika ADD LATER 1 (1 oz.) packet dry ranch seasoning mix (3 tablespoons) 8 […]
2-3 chicken breasts pounded thin (1 pound) Chipotle Chicken Rub 2 tablespoons olive oil 1 teaspoon chipotle chili powder *kinda spicy for the kids, so cut down (I used 1/2 tsp and wasn’t spicy at all) 1/2 teaspoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic […]
1 Recipe Easy Chipotle Chicken 1/4 cup sweet barbecue sauce Salad 1 large head romaine lettuce chopped, about 8 cups fresh corn kernels from 1 ear of corn 1/2 cup jicama, peeled and chopped (optional) 1/2 cup grape tomatoes, halved 3/4 cup black beans,, drained and rinsed 1 mango, chopped 1 red bell pepper, chopped […]
Prep Time 25 minutes Cook Time 12 minutes Servings -8 servings Ingredients 4 chicken fillets pounded to an even thickness 3 tablespoons olive oil HONEY MUSTARD MARINADE/DRESSING 1/3 cup honey 1/4 cup orange juice 3 tablespoons Dijon mustard 3 tablespoons yellow mustard 2 tablespoons brown sugar 1 tsp EACH paprika, dried parsley, salt […]
Prep Time 15 minutes Cook Time 10 minutes Servings -12 fajitas Ingredients 2 large chicken breasts sliced horizontally to create 4 fillets (1 1/2 pounds) 1/2 red onion, thinly sliced 3 bell peppers, thinly sliced (any mix of colors) 8-12 flour tortillas Chicken Fajita Marinade 2 tablespoons olive oil 3 tablespoons brown sugar 2 tablespoons […]
Prep Time 5 minutes Cook Time 10 minutes Servings Ingredients 1 pound boneless skinless chicken breasts pounded to 1/2″ thickness Greek Chicken Marinade 3 tablespoons olive oil 3 garlic cloves, minced 1 tablespoon balsamic vinegar 1 tablespoon lemon juice 1 teaspoon dried oregano 1/2 tsp EACH cumin, dried basil, onion pwdr, sugar, salt 1/4 tsp […]
(Double the chicken Prep time: 45 min Cook Time: 12 min Yield: 4-8 tacos Ingredients 1 1/2 pounds boneless skinless chicken breasts, pounded to 1/2” thickness 1 cup shredded Mexican cheese more or less to taste 6-8 taco flour tortillas or 10-12 corn tortillas Honey Chipotle Marinade 3 tablespoons olive oil 1/4 […]
1 Recipe Cilantro Lime Chicken 1 large head romaine lettuce, chopped 1 cup cherry tomatoes, halved or quartered (or 2 roma tomatoes, chopped) 1 cup black beans drained and rinsed corn from 2 ears sweet corn (raw) 1/2 cup finely grated sharp cheddar cheese or more to taste 2 avocados, chopped Tortilla Chips, slightly crushed […]