1 (3-5 lb) beef chuck roast trimmed of excess fat, cut into 8-10 pieces 1 tablespoon olive oil Slow Cooker Ingredients 1/2 cup mild red enchilada sauce (use 10 oz. can if making my enchiladas recipe) 2 4 oz. cans MILD chopped green chiles 2 chipotles in adobo sauce (more or less to taste) minced […]
1 tablespoon olive oil 1 pound chicken breasts sliced into 1/4” slices then 2” pieces 1/2 large onion, chopped 1 red bell pepper chopped into 1” pieces 5 oz. (1 cup) green beans chopped into 1” pieces 2 cups Cauliflower chopped into bite size pieces 2 teaspoons freshly grated ginger 3 cloves garlic minced 2 […]
Ingredients 12 TortillaLand medium tortillas 1 pound lean ground beef 1/2 small onion, chopped 2-4 jalapenos, seeded, deveined, diced 3 garlic cloves, minced 1 1/2 teaspoons chili powder 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/2 teaspoon salt 1/4 teaspoon dried oregano 8 oz. cream cheese, softened 1/2 cup salsa (medium for more of […]
Ingredients 1 1/2 – 2 pounds flank steak, pounded thin Marinade 2 tablespoons olive oil 1/4 cup reduced sodium soy sauce 1/4 cup orange juice 2 tablespoons lime juice 1 tablespoon brown sugar 1 teaspoon liquid smoke Spice Mix 1 tablespoon ground cumin 1 tablespoon garlic powder 2 teaspoons smoked paprika 1 tsp EACH salt, […]
Turkey Taco Meat 1- 1 1/4 pound lean ground turkey 1 tablespoon olive oil 2 teaspoons beef bouillon powder 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 tsp EACH smoked paprika, onion powder, garlic powder, dried oregano 1/4-1/2 teaspoon cayenne pepper 2 tablespoons water 1/4 cup homemade salsa or your favorite store bought […]
Cilantro Lime Shrimp 1 1/2 lbs. medium shrimp peeled and deveined 4 garlic cloves minced 1 teaspoon Lime zest 1/2 teaspoon McCormick® chili powder 1/2 teaspoon McCormick Ground Cumin 1/4 teaspoon McCormick® salt 1/4 teaspoon McCormick® pepper 1/4 teaspoon McCormick® smoked paprika 1/4 teaspoon McCormick Dried Oregano 1/4 teaspoon McCormick® onion powder 1/8 teaspoon McCormick® […]
Ingredients 1 pound uncooked large shrimp peeled and deveined 1/4 cup olive oil 1/2 teaspoon salt 1/4 teaspoon pepper Blender Marinade 1/3 cup honey 1/4 cup lime juice 1 tablespoon low sodium soy sauce 1/4 coconut cream from can of coconut milk* 1 teaspoon garlic powder 1/2 teaspoon ground ginger 1 teaspoon Sriracha/Asian hot red […]
Salmon 4 (6 oz.) wild salmon fish fillets OR 1 wild Alaskan salmon fillet 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1 tablespoon lemon juice 1/2 tsp EACH lemon pepper, dried oregano, garlic powder, sugar, salt Dill Sauce 1/2 cup Greek yogurt nonfat works great 2 tablespoons mayonnaise nonfat works great 1 tablespoon chopped […]
2 tablespoons water 2 pounds chicken breasts (not frozen) 1 tablespoon olive oil 1 1/2 teaspoons ground cumin 1 teaspoon ancho chili powder 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoons salt 1/2 teaspoon dried oregano 1/2 teaspoon smoked paprika ADD LATER 1 (1 oz.) packet dry ranch seasoning mix (3 tablespoons) 8 […]
Ingredients 1 lb rigatoni 1 tablespoon olive oil 1 pound Hot Italian sausage casings removed 1 small onion chopped 2 bell peppers (orange or yellow) chopped 6-8 garlic cloves minced 1/4 teaspoon red chili pepper flakes. OPTIONAL for spicy 1 1/2 cups canned crushed tomatoes in puree no salt/seasonings added 1 14.5 oz. can fire […]