Chicken and Red Lentil Soup With Lemony Yogurt

Chicken and Red Lentil Soup With Lemony Yogurt 

Total Time 1 hour
Prep Time 15 minutes
Cook Time 45 minutes
Yield:4 servings  
  • 3 tablespoons extra-virgin olive oil 
  • 2 large onions, thinly sliced 
  • 6 garlic cloves, thinly sliced 
  • 1 pound boneless, skinless chicken thighs 
  • cups red lentils, rinsed 
  • 1 teaspoon ground turmeric 
  • Salt and freshly ground black pepper 
  • 1 cup finely chopped mix of parsley, dill and mint 
  • 1 cup plain full-fat regular or Greek yogurt 
  • 2 tablespoons fresh lemon juice (from 1 large lemon)
  • Step 1

    Heat oil in a large pot over medium-high. Add the onions and cook, stirring often, until deeply charred around the edges and tender, 10 to 12 minutes. Add the garlic and cook, stirring often, until softened, 2 to 3 minutes.

  • Step 2

    Add the chicken, lentils and turmeric, and season generously with salt and lots of pepper. Toss everything a few times so that the turmeric can coat the other ingredients.

  • Step 3

    Pour in 8 cups water, turn the heat to high and bring to a boil. Then, adjust heat to medium-low and cook, stirring occasionally, until the lentils have split and collapsed into the broth in a golden mush and the chicken is cooked through, 20 to 25 minutes.

  • Step 4

    Using tongs, remove the chicken thighs, let them cool slightly, then shred and return to the pot. Sprinkle in the herbs, taste and season with salt and pepper as necessary.

  • Step 5

    In a small bowl, combine the yogurt and lemon juice and season with salt. (If using Greek yogurt, thin with water until it reaches a runny consistency.)

  • Step 6

    Ladle the soup into bowls, then spoon the lemony yogurt over before serving

    New York Times

 

 

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