- 2 Tbsp butter
- 1 Tbsp. Dijon mustard
- 4 tilapia fillets
- 3 Tbsp. fresh bread crumbs
- 1 tsp. Worcestershire sauce
- 1 1/2 Tbsp. fresh lemon juice
- Salt and pepper to taste
- Chopped fresh parsley
Preheat oven to 450. In a medium saucepan, melt butter over low heat. Add mustard, Worcestershire sauce and lemon juice. Mix well.
Season fillets w/salt & pepper. Place in lightly greased baking pan, leaving space between fillets. Pour the sauce over the fillets and sprinkle with bread crumbs.
Bake for 7-8 min. or until just cooked through. Garnish with parsley.